Neda el Món Training Camp agenda

Here you have the agenda for the Neda el Món Training Camp that we will be holding next March 11, 12 and 13 at the Crol Centre of Calella (Barcelona), with open water swimming sessions as well as sessions at the swimming pool. There will also be other contents aimed to improve your knowledge and performance: mental preparation, nutrition, recovering, stretching, dry land training, and the recording and subsequent analysis of the technique of each swimmer.

Day 11

• 18:00 h 18:30 h Swimmers concentration, distribution of rooms and delivery of a welcome pack by ORCA
• 18:30 h 20:00 h WetHard by WETNESS with Marian Garcia
• 20:00 h 21:00 h Training in the swimming pool with Boris Pallares
• 21:30 h 23:00 h Dinner

Day 12

• 8:00 h 9:00 h Breakfast
• 9:00 h 10:50 h Training in the swimming pool and recording of all swimmers with Boris Pallares and Marian Garcia
• 10:50 h 11:00 h Break
• 11:00 h 12:30 h Colloquium with Santi Pellejero: open water training
• 12:30 h 14:00 h OWS tips and recording and analysis of all swimmers with Boris Pallares and Marian Garcia 
• 14:00 h 16:30 h Lunch
• 16:30 h 18:30 h Training in the swimming pool with Boris Pallares
• 17:30 h 19:30 h Physiotherapy with Noemi Prieto of EL QUINTO META
• 18:30 h 20:30 h Nutrition in open water with Roger Perez de ETIXX
• 20:30 h 22:00 h Dinner

Day 13

• 8:00 h 9:00 h Breakfast
• 9:00 h 10:30 h Dryland training with Marian García
• 10:30 h 10:40 h Break
• 11:00 h 14:00 h Training in open sea with Marian Garcia
• 14:00 h 16:30 h Lunch

The Neda el Món Training Camp is coordinated by the Neda el Món Club technical staff. With accomodation in a double room and all meals included for only 195 €!

Services

• Two nights’ stay in a double room at the St. Jordi Hotel, at the centre of Calella, at just one minute walk of the Crol Centre of Calella.
• Full board at the St. Jordi Hotel from Friday evening till Sunday midday.
• A gift pack with a Neda el Món swim caps and T-shirt.

Find more information on this link!.