Pol Gil, an open waters master in Medes!



Great news from l'Estartit! A real crack, as a swimmer, but also as a person, will be with you at the 13th Neda el Món Illes Medes per la Marató de TV3 by ZOGGS that we are organizing on May 8, 2022. We are referring to Pol Gil, swimmer from Club Natació Barcelona, 5-time Spanish Open Water Champion, bronze in the 2019 Barcelona European Cup and participant in the 2016 Open Waters Pre-Olympic.

It is an honor for Neda el Món that Pol can share this swim with us. Apart from taking part in our crossing, Pol will be one of the speakers at the Open Water Clinic that we are organizing on Saturday the 7th at 5pm. After the crossing, he will bring the medals to the winners of each category and he will be available to take pictures with you during the Meet & Greet on Estartit beach.

Thanks Pol! Nedaddictes can't wait to swim with you!

Guillem Pujol, another crack in Medes!



Guillem Pujol will also take part in Medes! As Pol Gil, also Guillem Pujol will be with you at the 13th Neda el Món Illes Medes per la Marató de TV3 by ZOGGS that we are organizing on May 8, 2022. Guillem, CN Mataró international swimmer, has an enviable career: 10th place in the 5km World Championship in 2019, absolute Spanish champion in 10km in 2018, Spanish absolute runner-up in 1500m and 800m freestyle in 2021, 5th place in the Canada World Cup in 2019 and Catalonia's current 3000m record.

It will be an honor for all nedaddictes to swim with you Guillem! Apart from taking part in our crossing, Guillem will be one of the speakers at the Open Water Clinic that we are organizing on Saturday the 7th at 5pm. After the crossing, he will bring the medals to the winners of each category and he will be available to take pictures with you during the Meet & Greet on Estartit beach.

Thanks Guillem! Nedaddictes can't wait to swim with you!

Photo by Aitor Roger

1.700 m for a good start in open waters


Neda el Món Estartit

Surely you know someone who does not feel like swimming 3,900 m or 5,100 m, but what about 1,700 m ? That's one of the distances we've in the program of the 13th Neda el Món Illes Medes per la Marató de TV3 by ZOGGS that will be held on May the 8th!

The start of the swim will be at the Meda Gran, and the finish at the Estartit beach. A glass bottom boat will take the swimmers to the start.

If you are already swimming 3,900 m or 5,100 m, but want to encourage someone to start with this open water thing, this is the perfect swim! Check the price for swimming both distances and join your partner or friend in the water!

More information and registrations on this link.

MEDES: Free registration for the little swimmers!



Before we start talking about how to make your son or daughter fall in love with open water swimming we must clarity that the main goal of participating in such events should be having fun! In all of our crossings we include a Kids Open Water Crossing so that from an early age they learn to love the sea and find enjoyment in swimming in an open water environment. 

In that regards, the Medes Junior  is the kids version of the non-competive Neda El Món crossings. It is a leisure and free activity set up to promote open waters from a young age. In this year's event, every kid will be able to register for one of the crossings of 50m, 100m and 200m. And as it happened in Swim Barcelona, if parents want to join their kids while they swim, they can do so. 

Please, feel free to can register the little swimmers here

Get now your Neda el Món safety dry bag and train safe


Boia Neda el Món

The Neda el Món safety dry bag has been specifically designed for open water swimmers, serving four important functions without hindering performance or hindering your stroke:

  • It makes you visible to boaters, jet skis, kite boarders or other potential human hazards while you are swimming.
  • It can be used as a floatation device when you need it in the case of cramps, dizziness or injury.
  • It can be used to rescue others
  • It can keep your stuff safe while your swimming or allows you to take along your stuff on one-way swims across the sea, rivers or lakes. 

Visit our online store and choose your size. It is available in 2 colours (orange, pink and yellow) and two sizes, 64x30 cm and 60x26 cm.

Bonifacio 2022 sold out; 2 spots for Dubrovnik 2022



A resounding success of the 1st edition of the Strait of Bonifacio crossing by Neda el Món & ZOGGS which will take place throughout the spring-summer, with the 5 previous training camps between Lloret, El Masnou, Calella and Sitges, and which will end with the crossing the last week of September 2022. 26 swimmers from all over the world will take part in this first edition!

If, on the other hand, you want to take part in the 1st edition of the Swim Holidays Dubrovnik by Neda el Món & ZOGGS there are still 2 spots left! Don't miss it!

Medes 2022 discount for Swimming Clubs



If you manage or belong to a Swimming Club and you want to come with your team to the 13th Neda el Món Illes Medes per la Marató de TV3 by ZOGGS on May 8, 2022, Neda el Món can offer you a discount for all club members. All you have to do is write to us at with the number of swimmers who want to come and we will send you a discount code with a minimum of 15%. Don't miss it, it will be an open water party!

Christmas discounts at Neda el Món Store!



If you want to give away open water and swimrun products in Christmas, take advantage of the Neda el Món Store discounts: 20% discount on wetsuits and accessories with the code CHRISTMASNEO and 30% discount on the rest of the Neda el Món Store with the code CHRISTMASNEM. Visit the Store here and get ready in the best way for an exciting 2022 season!

These Christmas, give Neda el Món!



If you have a swimmer near you and you want to surprise him/her, Neda el Món vouchers are a great option. Vouchers of 20 €, 35 €, 50 € ... up to 150 € to give to whoever you want. The lucky one will be able to deduct their voucher from any Neda el Món activity or product. You can purchase the voucher electronically so you can print and give it away here. And if you want to give away a specific Neda el Món activity or product, write to us at and we will send you the voucher with the specific activity or product.

Neda el Món has regained the Neda el Món Shop



We’re pleased to announce that we have regained control of the Neda el Món Shop, and that we are able to offer you, again, the best products for your competitions and trainings, for openwater swimming as well as for swimrun. You will find detailed information about our products here.

We will celebrate this good news, good for Neda el Món and for our swim addicts, by promoting the Neda el Món Black Week, from today onwards till Sunday November 28th. You will find all details here.

Neda el Món Black Week; 15% discount!



In order to celebrate our new 2022 activity calendar and that we are in control of the Neda el Món Shop again, we promote, from today onwards till Sunday November 28th, the Neda el Món Black Week, which means you’ll get 15% discount on all Neda el Món Shop products and on all Neda el Món 2022 crossings, by using this BLACKNEDAELMON code. 15% discount on all activities and on all Neda el Món products!

Medes 2022: an excepcional event



The Neda el Món Medes Islands crossing, for the TV3 Marathon, by ZOGGS, is a unique and very special open waters event. Very special for two reasons: because it is the only solidarity open waters event from Catalonia which destinates 100% of the benefits to the TV3 Marathon, and because it takes place at the Medes Islands Natural Park, a superlative natural environment.

From this year 2022 onwards, Neda el Món is going to transform this open waters competition into a great event: You will be able to choose the length of the crossing according to your swimming possibilities, there will be a crossing for kids, there will be an attendance briefing, the best marks will be displayed, music, DJ, entertainments for the kiddies, a meet-and-greet with the best swimmers, and we will finish with a paella.

Here you have all the info.

Cap de Creus 30k: astonishing challenge in Catalonia



Nothing is impossible with Neda el Món. Everything is possible with Neda el Món!

The most impressive swimming challenge in Catalonia is sorround the Cap de Creus. 30 kilometers within a Natural Park of extraordinary beauty. A challenge with capital letters that with Neda the Món will be easier. And it will be easier because Neda el Món puts all its means to make it: training planning during the previous 6 months, training sessions in Barcelona once a month and all the logistics to support the swimmer during the challenge.

Solo, or in groups of 2, or in groups of 4, or by relays of 2 or relays of 4. Each swimmer solo, or each group, whether relay or not, will have a motor boat that will support him/them throughout the journey.

Leaving the magnificent fishing village of Port de la Selva, during the swim you can enjoy spectacular landscapes such as the bay of Cadaqués, Cap Norfeu and the bay of Roses.

Here you have all the info.

2022 Neda el Món calendar



Here you have the 2022 Neda el Món calendar. With more enthusiasm than ever and with the support as always of ZOGGS and HEAD. Next season we will have Medes, Beceite, Swimrun, SwimHolidays Dubrovnik, Gibraltar, Bonifacio, Cap de Creus... Also, the Junior swims will come back! Many events that you can check here.

Looking forward to seeing you again in 2022! Next season, more and better!

XII Medes Islands by Zoggs



The XII Medes Islands by Zoggs will be held on October 24 at L'Estartit. As we already know, Neda el Món Illes Medes by ZOGGS allocates 100% of the profits each year to the TV3 Marathon, this year dedicated to raising funds for mental health.

You can sign up for the crossing by clicking here.

Swim from France to Italy! Strait of Bonifacio 2022



The Strait of Bonifacio is the sea channel that separates the island of Corsica (France) from the island of Sardinia (Italy) and connects the Tyrrhenian Sea with the western part of the Mediterranean Sea (the Italians call this sector "sea of Sardinia"). It is about 11 km wide and about 100 meters deep.

As the Strait of Gibraltar, the Strait of Bonifacio has become one of the great challenges for open water swimmers in recent years.

And as with the Strait of Gibraltar, Neda el Món makes available to the swimmer all its knowledge about the great challenges in open water and it will be responsible for everything: informing and advising the swimmer, training planning 6 months before the challenge, follow-up of these trainings, including one face-to-face session per month in Barcelona, and all the logistics and operations during the week of the event in Sardinia.

The crossing of the Strait of Bonifacio with Neda el Món guarantees a spot to cross the Strait of Gibraltar with Neda el Món the following year. If you also have this goal and want to join the group of Neda el Món that will cross Bonifacio, click here to know all the details of the challenge.

Swim Holidays Dubrovnik 2022



Let's go to Croatia! Known as “the pearl of the Adriatic”, Croatia awaits us with its uninhabited islets, its deserted beaches, and many hours of sunshine and good food. Take a look at Swim Holidays Dubrovnik 2022!

Croatia is a natural paradise. 10% of the country's total is ecologically protected. It has a total of eight national parks, twelve natural parks and according to UNESCO its beaches and seas are among the best preserved and cleanest in Europe. Feel all the energy of this blue paradise with Neda el Món!

We bring you a four-day Swim Holidays where we will explore the Dubrovnik Sea, the Adriatic, characterized by its calm and clean waters, with more than 1000 islands and islets of which only 48 are inhabited. Rocks, caves, cliffs, marine fauna, remote places to get lost to find yourself... all this and much more awaits us in Croatia!


We offer a four-day program where we will combine sport, tourism and food in the purest Mediterranean style. Here is the program:

  • Day 1, afternoon. Free visit to the Old Town of Dubrovnik.
  • Day 2, morning. Swim at Lokrum island, right in front of the old Dubrovnik, with distances to choose from. During the journey you will visit its spectacular Golub Spilja cave.
  • Day 2, afternoon. Guided tour of the Old Town of Dubrovnik. Guided tour is optional.
  • Day 3, morningSwim at Slano, from its bay to the nearest beautiful beaches, with distances to choose from.
  • Day 3, afternoon. Visit Ston, its salt flats and its great wall.
  • Day 4, morningSwim at Kolocep island, with distances to choose from. During the journey you visit several caves: Svietionik, Bige and Blue Cave.

The Swim Holidays Dubrovnik pack is limited to 8 people and costs € 950 per swimmer and € 925 for relatives. Includes travel from Barcelona (or other origins), transfers from the airport and various visits, and accommodation for 3 nights in the old town of Dubrovnik. Click here for more information.


New event! Swim and Swim Run Beseit



The swimruns are back with Neda el Món. This time in Taruel, in the town of Beseit, in the Pena lake, which offers a spectacular natural environment for swimming, walking and exploring. And best of all, you can enjoy it with all your family.

On Saturday, April 23, it is planned to be held two swimming competitions: one of 5.1k (a complete lap to the lake) and another of 3.2k (the lake from South to North). The companions of the swimmers will be able to follow the swim from the water by renting a kayak at Nautical Base of the Pena lake. On Sunday 24, the 10K swimrun will be held, where 3.3k will be swum and 7k will be run.

For more info click here: Swim Beseit and Swim Run Beseit.

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